The Cowgirl Grind

Virtual Assistant

Cowgirl embodies an attitude, pioneering spirit, and a brand of courage. It's about confronting life directly and without any excuses. This is how I lead and support my clients in business. My aim is to simplify your life.

Hi, I’m Alauna.

Your Virtual Assistant

For several years, I have served as a Clinical Technician, supporting a team of Chiropractic Doctors by ensuring the smooth execution of daily tasks. My responsibilities included facilitating communication between patients and doctors, administering therapies, and providing educational sessions to patients to optimize the doctors' time. Gradually, my role began to focus on promotion and sales marketing.

Prior to that, I managed the front desk overseeing operations such as time blocking and rescheduling to maintain a seamless workflow.


Through these experiences, I have realized my passion for collaborating with talented business owners and entrepreneurs to create successful outcomes. I thrive in structured environments and enjoy bringing a positive energy to any project or workspace.


I’m excited to see how I can simplify your life and streamline your business.


Why use a Virtual Assistant?

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-More affordable than hiring an employee

-Streamline your daily schedule

-Time for you to focus on what brings you joy in your business

-More time for networking

-Enhance the quality of your time post-work

-Delegating Projects

-Maintain concentration on business

-Prioritize self-care in your daily routine

-Improve organization

-Reduced stress for you and your team

What The Cowgirl Grind can help you with.

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GENERAL ADMIN +

OFFICE TASKS

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EMAIL INBOX

MANAGEMENT

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DUBSADO

STARTUP

SOCIAL MEDIA +

CONTENT PLANNING

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DATA ENTRY

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TAKING CALLS &

SCHEDULING

Not seeing a task you’re looking for?

Let’s chat about your unique project and we’ll determine if I can help.

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  • Appointment Setting
  • Organizing Files
  • Logo Design
  • Calendar Management
  • Contact Management
  • Customer Service
  • Event and Meeting Planning
  • Creating on Canva
  • Internet Research
  • Website Design
  • Copywriting
  • Scheduled Social media posting
  • Content Creating
  • Pinterest Management


Step by Step

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  1. Schedule your free 30 minute discovery call

2.We’ll go over your current business situation,

and create a personalized plan to fit your unique needs

3.I’ll send a Proposal of what it sounds like you need,

what I can do for you, and what Package makes the most

sense.

4.Once we decide we’re a good fit you’ll be sent

an invoice / pay link and agreement form to sign

5.Once I receive your signed agreement form

and invoice is paid you will recieve a welcome email

6. This email will contain next steps through and

my Client Onboarding packet. Once I receive

information requested I will begin working

Packages

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ONYX PACKAGE

10 hours monthly of Virtual Assistance

All General Admin Services Included

TURQUOISE PACKAGE

15 hours monthly of Virtual Assistance

All General Admin Services Included

OPAL PACKAGE

20 hours monthly of Virtual Assistance

All General Admin Services Included

DIAMOND PACKAGE

30 hours monthly of Virtual Assistance

All General Admin Services Included

FAQ

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Sounds cool, but I dont know where to start. Help?

I’ve found that the best place to start with a new client is

to start small. Pick one task or project that has been on your mind,

that you’ve put off for one reason or another...

And we can start there, and change course as needed.

What is your communication style?

During the onboaring process you and I will discuss your preferred

method of communication. Whether that be Email, Zoom, Voxer etc.

We will have weekly communication so I can best serve you.

How does your pricing structure work?

I offer retainer packages, (listed above)

On our Discovery Call we will discuss your unique business needs, I’ll send you a proposal of

what it sounds like you need, what I can do for you, and what package would be the best fit and what

that looks like.



How do you track your time?

I use Toggl and Dubsado to track my time. If you’d like to receive a report on how much time was spent on each task, that is available upon request.

Work With Me

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Let’s Chat! Book your free Discovery call

by selecting what day works best for you.

Alauna Camacho

thecowgirlgrind.va@gmail.com

The

Grind